Se acerca el calor, lo que significa que la temperatura aumentara cada vez mas. Estas olas de calor del verano pueden ser perjudiciales para la salud, por lo que es necesario tomar medidas para combatir las altas temperaturas. No tan solo fuera sino dentro de casa,...
l meditar al menos unos 30 minutos ayuda a reducir el estré del día y a crear “paz interior”
El baño de bosque, también conocido como Shinrin Yoku, es una práctica que consiste en pasar tiempo en el bosque, con el objetivo de mejorar la salud, el bienestar y la felicidad. El término viene de su principio más importante: es...
¿Habías escuchado alguna vez que abrazar un árbol es una terapia natural? ¡Así es! Cada vez más estudios científicos ven efectos positivos en el cuerpo humano: alivio de dolores, ajuste de la presión arterial, estímulo para sanar heridas, mejora del ánimo… Puesto que...
Abrazar un árbol es una gran manera de obtener energía, animarse y cuidar tu salud mental y física. Conoce mas sobre la arboterapia con nosotros. Así lo prueba la ciencia: los árboles tienen efectos beneficiosos sobre diferentes enfermedades como los trastornos de...
El paso de los años ha provocado multitud de avances en medicina, como en el conocimiento médico. Pese a ello, el eucalipto, como otras plantas medicinales, se prosigue usando igual, o aun más, que en la antigüedad. Los médicos orientales conocían sus propiedades...
La aromaterapia es la rama de la medicina que emplea los aceites esenciales y hidrolitos o aguas florales para mejorar la salud física y mental.Su eficiencia se base en el estudio sistemático de la actividad bioquímica de cada conjunto molecular presente en esos...
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